The new you starts now.

In 12 weeks you'll learn exactly how to shed fat faster, without restrictive dieting or wasting time on the wrong things in the gym. 

Train at home or in your gym with a personalized training plan designed for your goals, schedule and ability.

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Hi, I'm Eryn.

I became a trainer because I love helping people realize the potential they have in their body. Working with beginning exercisers or those returning to fitness, to more experienced gym-goers or weekend warriors, energizes me. 

I'm an avid outdoors-person and "sports mom", so I'm passionate about sports-specific training as well. I believe that fitness does not only exist in our physical selves, but in our minds and souls, too. 

My goal is to infuse that into training sessions with all my clients. I am currently creating personalized 12-week training plans for clients to use at home or in their gym, with 1-on-1 support via a mobile app, messaging, and private peer group.  

Follow me on Instagram and Facebook for new content every day!

eryn

Train with Me

I'll work with you, wherever you are.

Get Started

Not sure where to begin? New to working out? Let's talk about options that will fit into your lifestyle.

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Online

Train at home or in your gym with a 12-week personalized training plan designed for your goals, schedule and ability.

GET THE DETAILS

Small Group

Join my 6-week small group training on location in Westminster, MD. No gym membership required.

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Simple Salad

This salad is exactly what it's called...Simple. With only 6 ingredients, there's no labor, only love.

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Let's make your plan.

Train at home or in your gym, with an effective plan that works for your lifestyle.

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